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Slay Volume 1

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The NewBeauty &Wellness Guide For Women ofColor by Hey BeautiMagazine. Skincare MakeupWellnessSHOPOURPAGESP R I C E L E S S2024MAGAZINELesa MilanThe RealHousewives of DubaiSLAYS Beauty & WellnessV1The launch issueHEY BEAUTI SLAY

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Never miss a page.instagram.com/heybeautimagazineInstagram.com/beauticocktailsgirltalkCheck back daily fornew pages added.Follow ourSocial Media1CHIDI EZE TAKES THE LEADSupporting text for thecover story goes hereRedefiningModernityBest ReadTablet or Desktop

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Dear Hey Beauti Readers,Welcome to Hey Beauti Magazine – a unique blend of beauty, wellness, and empowermentdesigned to inspire and empower you on your journey to self-discovery. We arecommitted to being your partner in this empowering journey.As the CEO & Publisher of Hey Beauti Magazine, I am thrilled to have this opportunity toconnect with you through the power of words and visuals. Our mission at Hey Beauti is tocelebrate the essence of beauty in all its forms and empower you to embrace your uniquestyle and individuality.At Hey Beauti, we believe that beauty goes beyond just the surface. It is a reflection of yourinner self, your confidence, and your unique story. Through our pages, we aim to inspireand uplift you by showcasing the stories of bold, unstoppable women who haveconquered their challenges and emerged as beacons of strength and resilience.From the latest beauty trends to wellness practices that nourish your mind, body, and soul– Hey Beauti Magazine is your go-to resource for self-care. We are committed to providingexpert advice, insightful interviews, and thought-provoking articles to empower you withthe knowledge to live your best life.But Hey Beauti Magazine is not just about us – it's about you, our incredible readers. Wewant to hear your stories, your triumphs, and your journey towards self-love andacceptance. Join our vibrant community, connect with like-minded individuals, and shareyour experiences with us. Together, we can create a space where beauty is inclusive,diverse, and celebrated.I invite you to explore our website at www.heybeautimagazine.com, where you will find atreasure trove of inspiration, knowledge, and resources to help you on your path to self-discovery. Stay tuned for exciting features, exclusive interviews, and captivating visualsthat ignite your passion for beauty and wellness. Don't forget to share your thoughts andexperiences in the comments section or through our social media platforms. Your voicematters to us.Thank you for joining us on this incredible journey. We are truly grateful for your time andinterest. Let's embrace our individuality, uplift one another, and celebrate the beautywithin every one of us.With love and beauti,CEO & Publisher, Hey Beauti MagazineA B O U T H E Y B E A U T I M A G A Z I N E@nicolahstyles

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Hey Beauti Slay: RevolutionizingBeauty Standards.Building on the success of HeyBeauti Magazine, introduces SlayBeauti Magazine a pioneeringdigital beauty guide. Thispublication shifts the spotlight onto Women of Color as influentialfigures in the beauty industry,offering rich content ranging fromskincare routines to the latestbeauty product and more.The Mission and Vision of SlayBeauti: Empower Women of Color. Slay Beauti Magazine stronglyemphasizes addressing the beautyneeds and concerns of Women ofColor, offering tailored advice andproduct recommendations andmore.Trendy and Contemporary: Staying ahead of beauty trends,the publication is a go-to sourcefor fresh, engaging content thatresonates with today's beautyenthusiasts.Wellness and Self-Care: Beyond beauty, Slay BeautiMagazine advocates for holisticwellness, ensuring that self-care isintegral to every woman's beautyroutine.Join us on this empoweringbeauty journey and discover thelatest trends that celebrate yourunique beauty.SLAYSLAYSLAY

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In a universe filled with endless opportunities, Slay Beauti Magazineinvites you on an exhilarating voyage of exploration. Through thetransformative lens of the Kaizen philosophy, we aim to inspire andelevate, ensuring you navigate life’s demands with grace. We unveil fresh pages weekly or until a new issue is launched, offering aconstant stream of surprises and enthralling content, keeping youengaged and eager to return. Dive into our pages for a dose ofinspiration and visual delight. Keep an eye out as we tirelessly refreshour magazine weekly, building anticipation for the ultimate unveiling. Hit the heart button to keep up with our latest page updates. Embarkwith us on the pioneering journey of the Kaizen Philosophy and discoverhow it can transform your life. HOW OURMAGAZINEWORKSTHE KAIZENPHILOSOPHYREAD MORE ABOUT THE KAIZEN PHILOSOPHY HERE

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Leading the Fashion Trends: ZEELOOL Pink LeopardGlasses Showcase the Perfect Fusion of Wildness andEleganceIn the latest beauty news, ZEELOOL has unveiled the Pink Leopard Glasses –a celebration of natural beauty and girl power! These glasses blendwildness with elegance, drawing inspiration from nature to offer a uniquevisual experience. Whether in the city or the countryside, these glassesallow you to exude a unique charm.Wildness and Elegance From LeopardThe mysterious aura of the leopard pattern embodies a perfect fusion ofwildness and elegance. Each pair of ZEELOOL glasses, crafted with precisionand attention to detail, symbolizes courage, independence, andconfidence, making a bold yet elegant statement.Gentle Beauty From PinkThe translucent pink material not only adds a touch of gentleness andromance to the glasses but also provides a lightweight and comfortablewearing experience. It allows you to feel the warmth and comfort of naturewhile exuding sophistication, ensuring you feel at ease all day long.Tribute to Nature, Celebration of Women's Unique CharmZEELOOL Pink Leopard Glasses pay sincere respect to women, allowing themto embrace their unique charm and boundless potential. Each pair is adialogue about natural beauty and girl power, making it a must-have forfashion-forward individuals.Disclaimer: Hey Beauti Magazine occasionally shares the latest beautynews without product testing. If a product is reviewed, an Editors' Pickicon will be displayed. Some features may also be ads.heybeautislay.com

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No Panties No Problem With Femeflex - Why Every BoldBody Conscious Woman Needs Femeflex PantilessPanty LinersFemeflex Revolutionizes Feminine Hygiene with Pantiless Panty LinersFemeflex introduces Pantiless Panty Liners, offering women unparalleledfreedom and liberation while redefining feminine hygiene. Unlike traditionalproducts, these liners allow women to forgo traditional undergarmentswithout compromising comfort and protection, representing a paradigmshift in feminine hygiene.The Innovation Behind FemeflexThe brand's ethos revolves around providing a comfortable and securealternative for women of all ages. The Pantiless Panty Liners are notintended for use during menstruation, making them a unique andrevolutionary concept.Empowering Women Through EducationFemeflex is more than just a product; it's a movement. It aims to empowerwomen globally by providing informative campaigns, focusing on theunique benefits of Pantiless Panty Liners, and sharing inspiring testimonialsfrom satisfied users. Femeflex seeks to break down barriers, dispel myths,and foster a community that embraces this innovative approach tofeminine hygiene. Join us and be a part of this empowering journey.A Call to Embrace ChangeAs Femeflex disrupts the feminine hygiene industry, it invites women to jointhe movement, explore a new level of comfort and freedom, and redefinetheir relationship with feminine hygiene products. With Femeflex, goingpanty-free is not just a choice; it's a revolution.Disclaimer: Hey Beauti Magazine occasionally shares the latest beautynews without product testing. If a product is reviewed, an Editors' Pickicon will be displayed. Some features may also be ads.

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The Check List: Your Ultimate Guide to WellnessWelcome to "The Check List," your go-to section for elevating your self-careroutine and embracing a wellness journey. In this section, you will finddownloadable and printable pages designed to transform your home into aspa oasis, offer practical self-care tips, and provide uplifting self-loveaffirmations. We are here to support and guide you, to motivate you to leadyour best life, stay inspired, and track your progress towards achieving yourwellness goals. Dive in and let "The Check List" be your companion to ahealthier, happier you.

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Diving into a spa-like oasis right in the comfort of your home sounds like a slice ofheaven, doesn't it? Here’s how you can create that tranquil retreat:Set the Mood with Lighting: Dim the lights or use candles to create a sereneambiance. The soft glow from candles can add a touch of tranquility and romanceto your space.Aromatherapy: Incorporate essential oils or incense with calming scents likelavender, eucalyptus, or jasmine. A diffuser or a few strategically placed drops cantransform your home into a fragrant paradise.Soothing Sounds: Play some soft, soothing music or nature sounds. The gentlesound of water flowing or soft instrumental music can enhance your relaxation.Luxurious Bath: Draw yourself a warm bath and add bath salts, bubbles, or bathbombs with calming scents. This is your time to soak away stress.Spa Essentials: Prepare a small basket with spa essentials—fluffy towels, a softrobe, slippers, and skincare products like masks, scrubs, and lotions to pamperyourself.Hydration Station: Set up a hydration station with refreshing beverages. Thinkcucumber water, herbal teas, or a fruit-infused drink to stay hydrated and add anextra spa-like feel.DIY Treatments: Experiment with homemade face masks or body scrubs.Ingredients like honey, oatmeal, avocado, or coconut oil can work wonders.Relaxation Zone: Designate a relaxation zone in your home. It could be a cozycorner with a comfortable chair or cushion, draped with soft blankets, perfect formeditation or reading.Digital Detox: Turn off or put away electronic devices to truly disconnect andimmerse yourself in the relaxation experience.Mindfulness and Meditation: Conclude your spa day with mindfulness practicesor meditation to calm the mind and enhance the sense of peace.Creating this spa-like atmosphere at home not only nurtures your body but alsoyour mind and spirit, offering a perfect escape from the hustle and bustle of dailylife. Enjoy your at-home spa day!HOME SPASimply tick each box asyou complete theactivity, and remember,the journey to self-care ispersonal and unique toeach individual. Findwhat works best for you,and don't hesitate tomodify this list to bettersuit your needs andlifestyle. Here's to yourhealth, happiness, andwell-being!

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Physical Wellbeing:Drink at least 8 glasses of water to stay hydrated.Eat a balanced diet rich in fruits, vegetables, and whole grains.Engage in at least 30 minutes of physical activity you enjoy.Get 7-9 hours of quality sleep to rejuvenate your body and mind.Practice good hygiene and skincare routines.Mental and Emotional Wellbeing:Spend 10-15 minutes journaling to reflect on your day or express gratitude.Dedicate time to a hobby or activity that brings you joy.Practice mindfulness or meditate for a few minutes to center your thoughts.Disconnect from digital devices for at least an hour before bed.Connect with a friend or loved one to strengthen social bonds.Personal Development:Read for at least 20 minutes on a topic that interests you.Learn something new, whether it’s a skill, recipe, or language.Set a small, achievable goal for the day or week ahead.Reflect on your achievements and areas for growth at the end of the day.Home Environment:Tidy up your living space to reduce clutter and stress.Create a comfortable and soothing atmosphere, using lighting, scents, ormusic.Ensure your workspace is organized and conducive to productivity.Add plants or greenery to your environment for a touch of nature.Self-Reflection and Mindfulness:Check in with yourself emotionally, acknowledging and accepting your feelings.Practice deep breathing exercises to calm your mind and body.Visualize your goals and aspirations, focusing on the steps needed to achievethem.Show kindness and compassion to yourself and others.End of Day Reflection:Acknowledge three things you were grateful for today.Forgive yourself for any mistakes and plan how to improve tomorrow.Prepare for a good night’s sleep with a relaxing bedtime routine.Simply tick each box as you complete the activity, and remember, the journey to self-care ispersonal and unique to each individual. Find what works best for you, and don't hesitate tomodify this list to better suit your needs and lifestyle. Here's to your health, happiness, andwell-being!SELF CARE

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For Self-Love and Acceptance:I love myself unconditionally.Each day, I grow stronger and more resilient.I embrace my uniqueness and my journey.I am proud of who I am becoming.For Confidence and Self-Belief:I radiate confidence and positivity.My potential to succeed is limitless.I believe in my skills and abilities.Challenges make me stronger and wiser.For Peace and Contentment:I am at peace with my past and excited for my future.I choose to focus on joy and gratitude.My mind is clear, my heart is at peace, and my soul is content.I find beauty and joy in ordinary things.For Health and Wellness:I treat my body with respect and nourish it with healthy choices.Every day, I get stronger and healthier.I listen to my body and give it what it needs.My mind and body are in perfect harmony.For Success and Prosperity:I am open to new possibilities and attract success effortlessly.Success and abundance flow to me easily.I am motivated, persistent, and successful in all my endeavors.Every day, I move closer to my dreams and goals.For Positive Thinking and Optimism:I choose to see the good in every situation.Positive thoughts and actions fill my life.I am a magnet for positive energy and experiences.Optimism is my natural state of mind.Feel free to use these affirmations aspart of your daily routine to boostyour mood, confidence, and overalloutlook on life. Remember, the key tomaking affirmations work isconsistent practice and genuinebelief in their power.Adding a variety ofaffirmations can cater todifferent aspects of self-love,confidence, and motivation.Here are some examples toenrich your daily affirmationssection:AFFIRMATIONS

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BEAUTI & THE SKIN

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Melanin-rich skin, a unique andbeautiful complexion, refers to ahigh concentration of melanin,a pigment responsible for skincolor, hair, and eyes. Individualswith melanin-rich skin oftenhave brown or black hair, darkeyes, and deep complexions. Melanocytes produce melaninand vary in amount due togenetic factors, sun exposure,and hormonal changes. Thispigment not only determinesskin color but also provides adegree of protection againstultraviolet (UV) radiation.However, despite this naturalprotection, melanin-rich skin isstill susceptible to sunburn andskin cancer, making adequatesun protection crucial.Understanding Melanin-Rich SkinEssential Skincare Steps for Melanin-Rich SkinCleansingCleansing is the cornerstone of any skincare routine, especially for melanin-rich skin prone tohyperpigmentation and moisture retention. A gentle cleanser should effectively remove impuritiesand excess oil without stripping the skin of its natural moisture. Ingredients like glycerin and hyaluronic acid are ideal as they hydrate while cleansing, maintainingthe skin's natural balance. Over-cleansing or using harsh products can strip beneficial oils, leavingthe skin vulnerable and potentially leading to increased dryness and irritation.ExfoliatingMelanin-rich skin benefits from regular exfoliation, removing dead skin cells and promoting skinsurface renewal. However, it is crucial to exfoliate gently to prevent triggering hyperpigmentation. Natural ingredients like coffee grounds, sugar, or sea salt can be effective yet gentle choices. Forthose with sensitive skin, enzymatic exfoliators that do not irritate or cause abrasions might bepreferable. These enzymatic solutions help in shedding dead cells without the harshness ofmechanical scrubs.

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Understanding Melanin-Rich SkinMoisturizingHydration is vital in maintaining the luster and health of melanin-rich skin. Products containinghumectants like hyaluronic acid draw moisture into the skin, while emollients such as ceramideshelp smooth and soften. Occlusives like shea butter seal in moisture, creating a barrier againstenvironmental stressors. It's important to use creams and oils rich in nourishing ingredients thathydrate and support the skin's natural barrier, preventing moisture loss and enhancing skinresilience.Sun ProtectionDespite the natural UV protection melanin provides, melanin-rich skin requires additional sunprotection to guard against hyperpigmentation and maintain overall skin health. A broad-spectrumsunscreen with an SPF of 30 or higher is not just recommended, it's a must. Mineral-basedsunscreens containing zinc oxide or titanium dioxide are preferred. They are less likely to irritate theskin and do not leave a white cast if formulated correctly for darker skin tones. Daily applicationand reapplication are essential to protect the skin from UV damage.

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What is one beauty product you wouldnever leave at home?Mario Badescu, I love any aloe veraspray or cucumber spray. I have tohave that with me at all times. I alsohave a little travel size that I get atUrban Outfitters. I kind of freak outwhen I do not have it (laughs). The truth is that we all face challenges, but those challenges help usevolve. We are constantly growing. You are an inspiration to many.Reflecting on the past year, what is your biggest lesson? How has ithelped you evolve as a person?I'm a recovering perfectionist. Life can get messy and complicated. It isreally out of those difficult times that you grow, and it is what makesyou better. I try to remember that. Sometimes, when it hurts, that iswhen we are growing. It was always essential for me to--it sounds alittle corny--and it is challenging, but I try to improve because of thedifficult times. I always try to reflect on that when things are painful.Some things can be helpful, and others can be wrong again (laughs).Life is a ride, and I make an effort to be forgiving of myself. I forgivepeople far quicker than I forgive myself. It gets messy, but it can be abeautiful mess.Beauti & Wellness with ActressRobin Givens

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One beauti product you cannot live without:Skin Food by WeledaNow, let's go way back. Before you made it to where you are today share some of thestruggles you had along the way. When people see another as successful, they oftenforget that those people also had their share of ups and downs. Share a time whenyou felt discouraged early on in your career. How did you overcome it, and whatadvice would you give to another based on your experience?Big surprise---like most people, I've been marginalized for a long time. When I firstmoved to L.A., there was no spot for me. I don't know why or how, but I believed I wouldbe okay. I had no business even thinking that I would be able to pay my bills as anactor. I didn't have a choice-- I always knew I would be an artist. I thought I would be amusician, so, strangely, I ended up an actor, but there was no evidence that I would be"okay." The one way for it to not happen is to quit. I come from a long line ofworkaholics, so I was making something else when I wasn't working as an actor. Iwrote, directed in the studio, and helped others with their projects. Acting can be avery lonely experience. It hasn't been mine because what I love most about my work isthat it's highly collaborative. It doesn't matter if I'm acting on a project or not because Iknow I'm going to be working on something.Beauti & Wellness with Actress & Film MakerJanina Gavankar

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Dr.Cash, we're all curious about yourbeautyjourney.How have your beauty habitschanged over the years?Couldyou take us throughthe evolution of your beauty regimen from yourteenage years to now?My beauty routine as a teenager was quite unique. Iused Ivory Soap on my face, applying it with facialbrushes my mom used to buy from her Avonrepresentative. For a face mask, I would put raw eggwhites on my face for about 20-30 minutes. Andbelieve it or not, my facial moisturizer was regularlotion or an ultra-thin Vaseline film.From my early twenties to now, I have used CetaphilCleanser and oxy pads to clean my face. I also apply aretinol, moisturizer, and sunscreen. As I have gottenolder, I've noticed that my eyelashes tend to shed a lotfaster. I discovered Grande Lash MD Lash EnhancingSerum and am beyond pleased with the results; I getmany compliments on how long my lashes are.I also make it a point in the morning (when I can) todunk my face in ice water three times, for about 10-15seconds each time. It helps with a puffy face and eyes,removes the swelling, and refreshes me!I do not wear a lot of makeup daily. Usually, foundation(Il Makiage – Woke up Like This), powder (MAC – StudioFix), curled lashes (Elf – lash curler), mascara (ThriveCausemetics), a bit of lip gloss (Mecca Cosmetica –Original Lip De-Luscious with SPF 25) and I am ready togo.For special occasions, I enhance my look with a red lip.MAC Russian Red lipstick has been my "go-to" fordecades.What beauty tips have stood the test of time for you?Sometimes, less is more.Vaseline is a good lip moisturizer and mascara is amust.BEAUTISPORTS Illustrated Rookie Model Winner/FinalistDr. Nina CashRead her fullinterview here.

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Spill the tea on your skincare secrets! What's your go-tonightly skin ritual? If you were marooned on a beach,what beauty essential would be your desert island must-have? And what's the one beauty item in your bag that'syour ride-or-die, no matter where you roam? My nighttime routine is super simple! My go to cleanser isLa Roche Posay Hydrating cleanser! After that I use Paula'sChoice exfoliant, and finish up with some all naturalAfrican Shea butter as my moisturizer. My desert islandmust have is definitely shea butter as it will have youradiant and glowing without getting burnt. My ride or diebeauty item is my Morphe Matte Liquid Lipstick in the colorPhatty! I combine Phatty with a brown liner and it's theperfect pretty pink combo for brown skin women! BEAUTIVOLUME I3Desire DRA WiseDesire DRA WiseRead her fullinterview here.

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"Skin care is not just a routine; it's a vital part of self-care and embracingour natural beauty. With the myriad of products and advice available,finding those key essentials can be transformative. Could you share withus the top three beauty essentials you swear by for maintaining healthy,glowing skin? Additionally, is there a must-have beauty item that youalways carry with you, no matter where you go?"I use a combination of Clinique, Neutrogena, Dove, and Olay products as apart of my daily skincare routine. My top 3 are Clinique's Great Skin bundle,which includes their all-about clean cleanser, clarifying lotion, andmoisturizing gel, Neutrogena's Rapid Wrinkle Repair Retinol RegeneratingCream, and Olay's Collagen Peptide lotion. They all work well together tonourish and moisturize my skin from head to toe. The one beauty item Inever leave my house without, and I don't think it's even considered a"beauty" item…Carmex! It's probably not at the top of anyone else's list, butit's the one item I've used for years to moisturize my lips.BEAUTIMelissa MasonRead her fullinterview here.

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What are the top three beautyessentials you swear by?Clean Skin Club Face TowelsVaselineDove Beauty BarIs there a must-have beautyitem you always carry withyou?My purse is never without lip oilfor those urgent hydrationmoments! Whether glammedup or keeping it natural, Ialways reach for somethingjuicy and hydrating for my lips.Behind the Scenes Glam Secrets: Yourstorage room rants were iconic! Can yougive us a sneak peek into your glam routineon the show and how you managed to keep itso effortlessly chic under the constantscrutiny of the Big Brother cameras?Thursdays were my favorite glam days of theweek because that's when live evictions wereheld, so that's what I centered my routinearound. My first focus is always hair! OnTuesday nights, I'd start my routine bywashing and deep conditioning my clip-inextensions, allowing them to air dry for acomplete and bouncy look.On Wednesdays, I prepped my natural hair bywashing, deep conditioning, and applying ahair masque, then blow drying andstraightening. I'd throw in a sheet mask andfull body scrub to ensure my skin was glowyand radiant. So, everything left to do onThursday is install and style the clip-ins andput together a cute makeup look!BEAUTIRead her fullinterview here.Mecole “Meme” HayesWe would love for you to unveil the magicbehind your radiant, flawless skin?Aloe vera! The gel from an aloe plant is magical,and it's my secret weapon for fighting offblemishes. At least twice weekly, I sleepovernight with aloe gel as a face mask, leavingmy skin glowing and blemish-free!And in what ways has your beauty ritual transformed andflourished through the seasons?"I'm constantly learning more about what my skin needs tothrive, so I love finding new ways to meet my unique skin careneeds at any given time. I use rich moisturizers and hydratingmasks in the colder months to combat dryness and keep myskin nice and supple! When Spring arrives, I prefer lighterserums to rejuvenate and refresh my complexion. I prioritizeSPF protection during summer to shield my skin from harmfulU.V. rays while maintaining a radiant glow.

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BRIXY, a San Diego-based non-plastic beauty and wellness brand, is revolutionizingskincare with its soap-free facial cleansing bars. These bars, available in three targetedoptions – hydrating, brightening, and blemish control, are not just for all skin types andages but also replace two 8-ounce plastic bottles of liquid face wash. This uniquefeature and the BRIXY Blend set their bars apart in the market, catering to the diverseneeds of our customers.The Environmental and Skin Benefits : The BRIXY Blend is a testament to theircommitment to science-backed premium skincare. It includes ingredients likeceramides and niacinamide, which promote a healthy skin barrier and protectionagainst environmental stress. Each bar is packaged with Forest Stewardship Council-certified paperboard, making it a sustainable choice that helps reduce plastic waste.Moreover, their bars are vegan and certified cruelty-free by Leaping Bunny, ensuringthey are as good for the environment as for your skin.Targeted Solutions for Every Skin Concern:The Hydrating Facial Cleanser soothes and hydrates dry or sensitive skin.The Brightening Facial Cleanser reveals a youthful glow.The Blemish Control Facial Cleanser helps reveal clearer skin while preventing over-drying.All bars are free of sulfates, phthalates, parabens, and synthetic scents.Join the Sustainable Beauty Movement. BRIXY's facial care bars, priced at $15.99, are now available for sale. These bars offer aconvenient and mess-free way to cleanse your face, eliminating the need fordisposable plastic from your personal care routine. This launch aims to engage brandloyalists and attract new audiences to sustainable beauty options within skin care.Disclaimer: Hey Beauti Magazine occasionally shares the latest beauty news without producttesting. If a product is reviewed, an Editors' Pick icon will be displayed. Some features mayalso be ads.

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BEAUTY INGREDIENTS GLOSSARY

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- Almond Oil: A natural oil derived from almonds, known for its moisturizing and emollientproperties. It is often used in skincare and haircare products.- Aloe Vera: A succulent plant known for its soothing and moisturizing properties. Aloe vera iscommonly used in skincare products to calm and hydrate the skin.- Alpha Hydroxy Acid (AHA): A group of water-soluble acids commonly found in skincareproducts. AHAs are known for their exfoliating and skin-smoothing properties.- Amino Acids: The building blocks of proteins, essential for various biological processes. Inskincare, amino acids are used to support skin health and hydration.- Argan Oil: A plant oil derived from the kernels of the argan tree, often used in hair andskincare products for its moisturizing and nourishing properties.- Avocado Oil: An oil extracted from the avocado fruit, rich in fatty acids and nutrients.Avocado oil is used in skincare and haircare for its moisturizing and replenishing effects.- Benzoyl Peroxide: A common acne treatment ingredient known for its antibacterialproperties. It is used to treat acne by reducing bacteria and unclogging pores.- Beta Hydroxy Acids (BHAs): Oil-soluble acids commonly used in skincare products for theirexfoliating and pore-cleansing properties. Salicylic acid is a well-known BHA.Welcome to the Slay Beauti Beauty Ingredients Glossary – your go-toresource for decoding beauty ingredients! Empower yourself to makeinformed choices, optimize your beauty routine, and explore thecomprehensive world of beauty ingredients. Dive in and discover thekey to unlocking the secrets of your favorite beauty products!BEAUTY INGREDIENTS GLOSSARY

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BEAUTY INGREDIENTS GLOSSARYBEAUTY INGREDIENTS GLOSSARY

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- Butylated Hydroxyanisole (BHA): A synthetic antioxidantoften used as a preservative in skincare and cosmeticproducts to prevent rancidity and extend shelf life.- Castor Oil: A vegetable oil derived from the castor bean,known for its moisturizing and conditioning properties. It isused in skincare, haircare, and as a carrier oil for essentialoils.- Ceramides: Lipids that help form the skin's barrier andretain moisture. Ceramides are used in skincare products tosupport the skin's natural barrier function.- Chamomile: A plant known for its soothing and anti-inflammatory properties. Chamomile is used in skincareproducts to calm and comfort the skin.- Clay: Natural mineral-rich substances used in skincare fortheir absorbent and purifying properties. Different types ofclay are used for cleansing, exfoliating, and detoxifying theskin.- Coal Tar: A byproduct of coal processing used to treatconditions such as psoriasis and eczema due to its anti-inflammatory and antipruritic properties.- Cocoa Butter: A natural fat extracted from cocoa beans,known for its moisturizing and emollient properties. Cocoabutter is commonly used in skincare and cosmetic products.- Coconut Oil: An oil derived from the kernel or meat ofmature coconuts, known for its moisturizing and nourishingproperties. It is used in skincare and haircare products.- Collagen: A protein that provides structure to the skin,commonly used in skincare products to promote firmnessand elasticity.- Copper Peptides: Compounds containing copper ions andsmall protein fragments, known for their potential skin-regenerating and anti-aging properties.- Eucalyptus Oil: An essential oil derived from the leaves ofthe eucalyptus tree, known for its refreshing aroma andpotential antimicrobial properties.- Ferulic Acid: A plant-based antioxidant commonly used inskincare products to help protect the skin fromenvironmental stressors such as UV radiation.BEAUTY INGREDIENTS GLOSSARY

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BEAUTY BUSINESS DIRECTORYThese brands, all of which are Black-owned, exemplifyinnovation and dedication to inclusivity and naturalbeauty, making significant strides in the beauty industry.Their success not only represents a shift towards morediverse and inclusive beauty standards but also serves asan inspiration for other entrepreneurs fromunderrepresented communities.

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Lamik BeautyBio: Kim Roxie, driven by her passion forclean beauty, founded Lamik Beauty asa Houston makeup store in 2004. It hassince evolved into the first Black-ownedcertified clean beauty brand featuredon Ulta.com. The brand's focus is onproviding clean, vegan beauty productsthat not only promote healthycommunities but also inspire others toembrace the clean beauty movement.Main Product Offerings: Lamik Beautyoffers a unique range of makeupproducts, including eyeshadows,lipsticks, serums, and toners. What setsthem apart is their commitment tobeing kind to the planet and inclusive ofall skin tones, making them a must-tryfor any beauty enthusiast.Website: Lamik Beauty BEAUTY BUSINESS DIRECTORY

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Unsun CosmeticsBio: Unsun Cosmetics was founded byKatonya Breaux in 2016 out of frustrationwith the lack of clean sunscreenproducts suitable for darker skin tones.The brand focuses on providing non-toxic, non-ashy sunscreen options.Main Product Offerings: UnsunCosmetics offers mineral-tintedsunscreens that blend seamlessly withdarker skin tones, such as their MineralTinted Face Sunscreen.Website: Unsun CosmeticsBEAUTY BUSINESS DIRECTORY

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Black OpalBio: Black Opal, a brand long dedicatedto the needs of Black women, becameBlack-owned in 2019. Their mission is notjust to provide high-quality, affordablebeauty products, but also to make apositive impact on the community. Thiscommitment to community upliftmentis what makes them a brand worthsupporting.Main Product Offerings:Black Opal offers a wide range ofmakeup products, includingfoundations, concealers, lipsticks, andeyeshadows that cater to diverse skintones.Website: Black OpalBEAUTY BUSINESS DIRECTORY

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Pholk BeautyBio: Founded by Niambi Cacchioli, PholkBeauty is a brand that harnesses thebeauty traditions of the AfricanDiaspora into a plant-based skincarebrand celebrating women of color.Niambi's personal journey and herpassion for natural beauty led her tocreate a brand that caters to melanin-rich skin using natural ingredients. Hermission is to empower women of colorto embrace their natural beauty.Main Product Offerings: Pholk Beautyoffers products such as the GlowReplenishing Face Wash, which aims tohydrate and rejuvenate the skin.Website: Pholk BeautyBEAUTY BUSINESS DIRECTORY

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Blk + GrnBio: Blk + Grn is a marketplace foundedto support Black-owned businesses thatoffer clean, toxin-free beauty products.The platform ensures that only naturaland organic products touch your body.Main Product Offerings: Blk + Grn offersa range of skincare and makeupproducts, including Marla Rene'sMicellar Cleansing Water, which doublesas a makeup remover and cleanser.Website: Blk + Grn 3BEAUTY BUSINESS DIRECTORY

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Find out how to advertise in our magazine.Email: hello@heybeautimagazine.com

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CHALLENGE YOURSELFTOLIVE WELL

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Self-Care SundayChallenge.IntroductionWelcome to our first Self-Care Sunday! This week, we're embarking on a journey oftransformation, integrating beauty routines with mental health, starting withskincare. A dedicated skincare routine not only enhances your physical appearancebut also has the power to uplift your mental well-being, empowering you to takecontrol of your self-care journey.Cleanse and RefreshStart your Sunday with a gentle cleanser to remove impurities. Cleansing can bemeditative, helping wash away stress and negativity.Exfoliate and RenewUse a mild exfoliator to remove dead skin cells. Exfoliating rejuvenates your skin andsymbolizes shedding off the week's stress.Moisturize and ProtectFinish with a rich moisturizer and sunscreen. Moisturizing can be soothing, creating aprotective barrier against stressors.Mental Health ConnectionTaking time for skincare is not just about the physical benefits, it's about mindfulness. It'sabout staying present and focused, allowing yourself to fully experience the moment.This act of self-love can significantly improve your mood and mental clarity, making youfeel more in tune with yourself.WEEK 1The Power of Skin CareLIVE WELL

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Self-Care SundayChallenge.IntroductionWelcome to our second Self-Care Sunday! This week, we explore how hair careroutines can positively impact mental health. Your hair care regimen can be atherapeutic ritual that promotes relaxation and confidence.Deep ConditioningBegin with a deep conditioning treatment. Applying a hair mask gives you time tounwind and reflect while nourishing your hair.Scalp MassageIncorporate a scalp massage using essential oils. It not only stimulates hair growth butalso relieves tension and promotes relaxation.Styling with CareOpt for styles that make you feel confident and beautiful. The process of styling can beempowering, boosting your self-esteem.Mental Health ConnectionHair care routines can be grounding, providing a sense of control and accomplishment.The tactile experience of touching and nurturing your hair can alleviate anxiety andenhance mood. According to wellness professionals, the act of caring for your hair canstimulate the release of endorphins, which are known to improve mood.WEEK 2The Therapeutic Effectsof Hair Care

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Self-Care SundayChallenge.IntroductionWelcome to our third Self-Care Sunday! This week, we dive into the bathing ritual andhow it can benefit your beauty routine and mental health. A well-crafted bath can bethe ultimate form of self-care.Create a Spa AtmosphereSet the scene with candles, calming music, and essential oils. Creating a sereneenvironment can help you mentally prepare for relaxation.Soak and SootheAdd bath salts or bubbles to your bath. The warm water helps to relax muscles andrelease tension, turning your bath into a sanctuary of peace.Post-Bath HydrationFollow up with a luxurious body lotion to lock in moisture. This step ensures your skinfeels pampered and nourished.Mental Health ConnectionA bathing ritual offers a break from daily stressors, providing a mental escape. Itencourages mindfulness and self-compassion, leaving you refreshed and mentallybalanced.Enjoy your Self-Care Sundays, and remember, integrating beauty routines with mentalhealth practices can lead to a more harmonious and fulfilling life. We'd love to hearabout your experiences be sure to tag us @slaybeautimagazine to share your 3 weekself-care Sundays.WEEK 3The Ritual of Bathingfor Mind and Body

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5-Day Friendship Challenge: Reclaiming Your Joy from Toxic Friendships

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Day 1: Recognize the Red FlagsObjective: Identify the signs that a friend isnegatively impacting your life.Reflect on the following behaviors:Constant Criticism: Does your friend frequentlyput you down or criticize you unjustly?Emotional Manipulation: Does your friend useguilt or manipulation to get what they want?Excessive Drama: Is your friendship filled withconstant drama and negativity? Undermining Confidence: Does your friendoften make you feel less capable or valued?Activity: Journal about specific instances whereyou felt criticized, manipulated, or drained by thisfriend. Note how these interactions made you feeland how they impacted your mental health.Day 2: Evaluate the FriendshipObjective: Reflect on the overall impact of thefriendship on your life.Questions to Consider:How often do you feel happy and supportedafter spending time with this friend?1.Do you feel respected and valued in thisfriendship, or are you often taken advantage of? 2.Is there a balance in the effort you both put intothe friendship, or is it one-sided?3.Activity: Write a pros and cons list for thisfriendship. Be brutally honest about the benefitsand the costs to your well-being.Day 3: Set BoundariesObjective: Establish and communicate clearboundaries to protect your well-being.Steps to Take:Identify Boundaries: Determine what behaviorsyou will no longer tolerate (e.g., constantcriticism, emotional manipulation). Communicate Clearly: Use "I" statements toexpress your feelings and set boundaries. Forexample, "I need our conversations to be morepositive and supportive." Be Firm: Stand by your boundaries even if yourfriend reacts negatively.Activity: Practice boundary-setting with a trustedfamily member or friend. Role-play theconversation to gain confidence.5-Day Challenge: Reclaiming Your Joy from ToxicFriendships.Welcome to the 5-Day Challenge, a unique journeytailored for women of color over 35 who are ready toreclaim their joy and well-being from toxicfriendships. This challenge is designed to provideyou with specific insights and strategies thatresonate with your experiences, helping you toidentify and address toxic friendships in a way thatfeels authentic and empowering.We designed this 5-day challenge to be yoursupportive guide, helping you avoid makingimpulsive, emotional decisions. When you'refeeling uncomfortable about a friend, completingthis challenge will walk you through a thoughtfulprocess, preventing you from reacting in a waythat could escalate tensions or lead to conflict.

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Day 4: Take ActionObjective: Start distancing yourself from the toxic friend ifnecessary.Steps to Take:Gradual Reduction: Reduce the amount of time you spendwith your friend. Slowly extend the time betweencommunications. Have the Conversation: If you decide to end the friendship,be transparent and honest about your decision.Seek Support: During this transition, lean on other friends,family, or a therapist for emotional support. Activity: Draft a letter to your friend explaining your decision.Please do not send it; writing it out can help clarify yourthoughts and feelings.Day 5: Open Up to New FriendshipsObjective: Stay open to forming new, positive friendships.Encouragement:Self-Awareness: Understand what you need in a healthyrelationship and seek friends who respect and support you. Engage in Social Activities: Join groups or clubs that alignwith your interests to meet like-minded people.Be Open and Respectful: Show the qualities you want in afriend—honesty, respect, and support. Activity: Make a list of social activities, community groups, orevents you can attend to meet new people. Set a goal toattend at least one event in the next month.Congratulations on completing the 5-Day Challenge!Remember, prioritizing your well-being is an act of self-love.By recognizing toxic behaviors, setting boundaries, andopening yourself up to new, positive relationships, you are notjust taking steps, but decisive steps toward a healthier,happier life. The journey may not be easy, but the destinationis worth it.5-Day Friendship Challenge

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How Meditation for Digestion Enhances Mindful EatingIn today's fast-paced world, the journey toward wellness is more than just theabsence of ailment; it's a holistic approach that nurtures mind, body, and spirit.At the heart of this journey is the transformative potential of meditation fordigestion and mindful eating. This dynamic duo promises to enhance gut healthand elevate your sensory experience with food. By embracing meditation fordigestion, you open the door to gut motility, gut rest, and equilibrium in guthormones, offering an innovative path to address functional gastrointestinaldisorders, reduce inflammation, and promote gut health. This fusion ofmindfulness and eating is not just a dietary adjustment; it's an intentionallifestyle shift that fosters food awareness, emotional resilience, and a deepenedconnection to the organoleptic qualities of meals.

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As we embark on this journey of mindful eating for women of color, it's importantto remember that you're not alone. This article is a comprehensive guide, startingwith an exposition on the essence of mindful eating and its pivotal role indigestion. It then shines a light on the positive impacts of mindful eating habitson overall health, including reducing pro-inflammatory cytokines and cortisollevels. Practical strategies for incorporating intentional eating practices, such asmindful journaling and developing a heightened food awareness, are presentedto empower you. By fostering a supportive community through sharedunderstanding and actionable advice, this piece aims to guide women of colortowards a transformative pathway of mindfulness eating, ultimately leading toharmonized well-being and nutritional fulfillment.Understanding the Concept of Mindful Eating for women of colorHistorical BackgroundMindful eating, deeply rooted in the philosophy of mindfulness, has been atransformative practice for many, including women of color. Historically,mindfulness has served as a tool for enhancing awareness and connection, notonly to one's environment but also to internal states and food experiences. Thispractice emphasizes the importance of being present and engaging fully with themoment, which is crucial in the context of eating

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Fundamental Principles of Mindful EatingThe core of mindful eating lies in its principles that focus on awareness andengagement with the eating experience. Key aspects include noticing food's colors,smells, textures, and flavors and being aware of hunger and satiety cues. Thisapproach encourages eating without distraction, allowing individuals to savor eachbite and recognize when they are full, thus preventing overeating. Additionally, mindful eating promotes gratitude for the meal, enhancing the overalldining experience and fostering a deeper appreciation for the nourishment providedby food. This practice supports better digestion and helps establish a healthierrelationship with food, which is particularly beneficial for women of color dealing withstress and emotional eating.The Connection Between Mindful Eating and DigestionHow Eating Mindfully Affects the Digestive SystemMindful eating involves a non-judgmental awareness, focusing on the food and themind-body connection. This practice allows for exploring the complex cognitive-biological experience of eating, which can favorably affect problematic eating habitsand digestive disturbances often attributed to stress;The parasympathetic nervous system (PSNS), which supports digestion by increasingsalivary secretions and stimulating gastric juices, can be activated throughmindfulness practices like alternate nostril breathing. By fostering an environmentwhere the PSNS is dominant, mindful eating helps cultivate autonomic nervoussystem homeostasis, which is vital for optimal digestive function.

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Scientific Studies Supporting the ConnectionResearch has shown that the stress-digestion-mindfulness triad integrates our understanding ofdigestive function with the nervous system and stress response. Accepted physiology highlightshow stress impairs digestive function and how mindfulness can counteract this by reducingstress, thus optimizing digestive capacity. Furthermore, studies indicate that mindful eating can significantly impact the management offunctional gastrointestinal disorders (FGIDs) by reducing symptom burden through enhancedgut-brain communication. This connection is further supported by evidence that mindful eatingpractices can lead to better food choices, supporting healthier digestion and overall wellness.Positive Effects of Mindful Eating on Overall HealthMindful eating has profound impacts on both physical and mental health. By fostering awarenessduring meals, individuals can experience significant benefits, including improved digestion andweight management. Research indicates that mindful eating lowers stress levels, enhancingdigestive processes and reducing overeating. This approach also supports weight regulation by encouraging individuals to eat until they arefull and to make healthier food choices.Physical Health BenefitsMindful eating practices decrease the likelihood of binge and emotional eating, often triggeredby stress-related cues. By reducing these behaviors, individuals can maintain a healthier bodyweight and prevent the associated health risks. Additionally, increased awareness of food'simpact on the body encourages choices that enhance energy levels and overall well-beingrather than contributing to feelings of bloating and lethargy.

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Mental and Emotional Health BenefitsThe psychological benefits of mindful eating are equally significant. This practice helps reduceanxiety and depression by promoting a mindful approach to everyday activities, including eating[25]. It encourages a non-judgmental attitude and self-compassion, improving self-esteem andempowering individuals to trust their body's cues. Moreover, by breaking the cycle of emotionaleating, mindful eating fosters a healthier relationship with food, which can lead to enhancedmental health and an improved sense of personal well-being.Practical Tips for Practicing Mindful EatingDaily Strategies to Implement Mindful EatingPrioritize Eating Without Distractions: Minimize distractions by turning off TVs and putting awayphones during meals to focus entirely on the eating experience.1.Listen to Your Body: Pay attention to physical hunger cues and stop eating when you feel full.This practice helps distinguish between true hunger and emotional eating triggers.2.Engage Your Senses: Notice the colors, smells, textures, and flavors of your food. This sensoryawareness enhances the eating experience and can lead to greater satisfaction with smallerportions.3.

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Exercises to Enhance Mindfulness While EatingMindful Eating Journal: Keep a journal to record your eating experiences. Note your eating,how it made you feel, and any eating-related emotions. It can help identify patterns andtriggers for mindless eating.1.Single-Task Eating: Make a conscious effort to eat without engaging in other activities. It helpsyou tune into your body's signals and needs more effectively.2.Mindful Kitchen Setup: Organize your kitchen space to encourage healthy eating habits. Placehealthier food options in visible and accessible places to make mindful choices easier.3.By integrating these practical tips and exercises into daily routines, individuals can foster amore mindful relationship with food, improving digestion and overall well-being.As we journey through the intricacies of mindful eating and its profound impact on gut healthand overall well-being, it's clear that this practice represents more than just a technique forimproved digestion. It embodies a holistic approach, weaving together emotional, physical, andspiritual threads to enrich the eating experience and foster a harmonious relationship with food.By integrating mindful eating practices into our daily lives, we nurture our bodies and pave theway for lasting emotional resilience and a deepened connection to our meals, highlighting thetransformative power of mindfulness in our journey toward wellness.

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Reflecting on the journey, the path forward invites us to embrace these practices to enhance ourlives and inspire those around us. Through shared understanding and community support, wecan amplify the benefits of mindful eating across diverse groups, including women of color,contributing to a broader transformation in health and well-being. Whether at the beginning of your mindful eating journey or looking to deepen your practice, weencourage you to share your health and wellness story. Visit our website to submit your story,fostering a supportive community that thrives on collective wisdom and shared experiences.

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FAQLIVE WELLHow can meditation improve digestion?

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1. How can meditation improve digestion?Meditation has been found to enhance gut health by regulating the microbes present in thedigestive system. Regular deep meditation, as observed in Tibetan monks, can not only aid in thedigestion of food but also boost the immune system and overall mental health.2. What is the impact of mindful eating on digestion?Mindful eating helps digestion by reducing stress, which allows the nervous system to regulateitself more efficiently. This regulation supports the body's ability to enter the "rest-and-digest"mode, essential for optimal digestive health.3. What are the advantages of engaging in mindful eating meditation?Mindfulness meditation can foster healthier eating habits, enhancing physical and mental health.It helps prevent emotional eating and mindless overeating, which are linked to feelings ofsluggishness and poor health. Overall, it promotes a more mindful relationship with food.4. What are some tips for practicing mindful eating?To practice mindful eating effectively, consider the following strategies: eat slowly and withoutdistractions, listen to your body's hunger signals and stop eating when full, differentiate betweenactual hunger and other reasons for eating, and fully engage your senses to appreciate theappearance, smell, sound, texture, and taste of your food.

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THE HAIR PRODUCTS GLOSSARYWelcome to The Hair Product Glossary, wherewe showcase our favorite products from ourcurated list. Join us in every issue to discoverwhich products have made it into ourglossary. This glossary is designed as a helpfulreference for women to explore various hairproducts worth considering.

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Shampoos and Conditioners:Moisturizing Shampoos/Conditioners: Ideal for dry hair.Look for ingredients like argan oil, shea butter, andcoconut oil.Product Moroccanoil Moisture RepairShampoo and ConditionerHAIR PRODUCTS GLOSSARYVolumizingShampoos/Conditioners: Perfect for fine or limp hair.Look for lightweightformulas that don’t weighhair down. Living Proof FullShampoo and Conditioner Hair Masks and DeepConditioners:Hydrating Masks: Great for deepconditioning and restoringmoisture. Olaplex Hair PerfectorNo. 3Color-SafeShampoos/Conditioners: Essentialfor color-treatedhair to preventfading anddamage.PureologyHydrateShampoo andConditioner

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Leave-In Conditioners: Provide ongoingmoisture and protection throughout theday.: It’s a 10 Miracle Leave-In Product HAIR PRODUCTS GLOSSARYDetanglers: Help to easily combthrough knots and tangles.Kinky-Curly Knot Today Protein Treatments: Helpstrengthen hair and reducebreakage. : Briogeo Don’t Despair,Repair! Deep Conditioning MaskStyling Products:Heat Protectants:Crucial for protectinghair from heatdamage caused bystyling tools. The DouxJUST GLAZE SilkeningFluidHair Oils: Add shineand manage frizzwithout weighing hairdown. Ouai Hair OilRosemary Mint Scalp &Hair Strengthening Oilfor All Hair Types. MielleOrganics

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HAIR CARE BUSINESS DIRECTORYThese brands are renowned for their commitment to catering to diverse hair texturesand types, ensuring that women of color can find the perfect specialized hair careproducts, including dry texturizing sprays, for their unique needs.

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HAIR CARE BUSINESS DIRECTORYOyin HandmadeTop-Selling Product: Hair Dew Leave-in Hair LotionFounded By: Jamyla Bennu, a passionate advocate for naturalhair care, in 2001Website: Oyin HandmadeNote: While the specific product mentioned isn't a dry texturizingspray, Oyin Handmade offers a range of hair care productssuitable for different hair textures.Mielle OrganicsTop-Selling Product: The Rosemary Mint Scalp & HairStrengthening Oil from Mielle Organics is a popular choice for itsability to nourish and strengthen hair, making it suitable forwomen with diverse hair textures.Founded By: MoniqueRodriguez in 2014Website: Mielle OrganicsNote: Known for products that focus on hair growth and health,which may include texturizing sprays.

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Flawless by Gabrielle UnionTop-Selling Product: Flawless Hydrating Curl Refresher SprayFounded By: Gabrielle Union in collaboration with hairstylist LarrySims Website: Flawless CurlsNote: The brand features texture-specific products, which mayinclude dry texturizing sprays.Bread Beauty SupplyTop-Selling Product: The range includes shampoo, deepconditioner, and oilFounded By: Maeva Heim in 2020Website: Bread Beauty SupplyNote: Embraces natural textures with a simple but effectiveproduct range.HAIR CARE BUSINESS DIRECTORY

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Melanin HaircareTop-Selling Product: Multi-Use SofteningLeave-In ConditionerFounded By: Whitney White, a renownedhair care expert, in 2018 Website: MelaninHaircareNote: Offers a small range of highlynourishing products.To share a company that shares hairproducts email us at hello@heybeauti.comHAIR CARE BUSINESS DIRECTORY

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Discover the LatestHair Marvels fromGIMME Beauty:Double Claw Clip Duoand Large BarrelDouble Claw ClipGIMME Beauty introduces the Double Claw Clip Duo in black and tan as wellas the Large Barrel Double Claw Clip in black, offering innovative ways tomanage hair for all types. Priced at $15, these clips prioritize hair health,providing a firm grip and less tension, reflecting GIMME's commitment toaffordable luxury hair accessories.Disclaimer: Hey Beauti Magazine occasionally shares the latest beautynews without product testing. If a product is reviewed, an Editors' Pickicon will be displayed. Some features may also be ads.

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Lesa MilanIs Slaying Beauti & WellnessCOVER GIRL

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Ladies, prepare to be spellbound bythe irresistible charm and multi-faceted brilliance of the one andonly Lesa Milan! Renowned for herenchanting presence on the hitreality show, The Real Housewives ofDubai, Lesa is not just a TVpersonality – she's a powerhouse.Lesa Milan, the inaugural cover girlof Slay Beauti Magazine In herexclusive interview, Lesa not onlyreveals her beauty secrets but alsoimparts valuable wisdom,encouraging readers to prioritizeself-care and enhance their beautyregimens. Her narrative serves as asource of inspiration andmotivation.Readers are encouraged to takenotes and apply Lesa's techniques totheir own routines, embracing thepower of self-care and wellness. Getready to be enlightened andinspired, knowing that thesepractical tips are within your reach!We also warmly invite you to shareyour own self-care routines or poseany questions you may have forLesa. Your active engagement iswhat breathes life into ourcommunity and makes it thrive!Click the message icon to share yourquestions or thoughts. Is Slaying Beauti & WellnessLesa MilanCOVER GIRL

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Photography by Faadhila ShariefIntroduction to Healthy Lifestyle: Lesa, as a woman who has mastered the art ofmaintaining a healthy lifestyle and personal care,could you guide us through a typical day's diet for you?Specifically, what are your go-to choices for breakfast,lunch, and dinner that help you maintain your stunningfigure?My love for food is a passion that I've cultivated over theyears. Growing up in a Jamaican family, food isn't just apart of our culture; it's our identity. But I've also learnedto prioritize my health. I've discovered ways to cook withhealthier ingredients without sacrificing taste. I indulgein an organic oat porridge, dairy-free and topped withvibrant berries for breakfast. Lunch is a refreshing jerkchicken salad, and dinner is a flavorful roasted redsnapper with okras and scotch bonnet peppers. It's allabout balance and making choices that nourish mybody and taste buds.Balancing Motherhood and Self-care: With three boys, a husband, and a house, how do youstay strong and healthy with such a busy schedule? Doyou have any tips for balancing motherhood and self-care?Being a mom to three active little boys keeps me inshape, but I enjoy playing Padel and reformer Pilates inmy spare time.Lesa MilanIs Slaying Beauti & WellnessCOVER GIRL

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Haircare Routine: Lesa, your hairstyles always lookflawless, and we're in awe of yourhaircare routine. Women often struggleto maintain their hair's health whilechanging their looks. Could you shareyour secrets for maintaining yournatural hair? Are there any specificproducts or techniques you recommend?Who helps you slay your hair looks?I wear a lot of wigs, so most people onlinedon't know whether my natural hair isbald with missing edges or full andhealthy! But I'm happy to share that it'shealthy (so much so that when I wear mynatural hair on social media, peopleassume it's a wig). I only wear wigs forspecial occasions and usually use theglueless option. I wear my natural hairdaily and focus on having a good haircare routine.The first step to an excellent natural hairroutine (with or without a relaxer) isidentifying your hair porosity. Your hairporosity helps determine what productsare right for you and what's not. Forexample, someone with low porosity hairwould not benefit from a proteintreatment; this would clog their pores andbreak their hair as opposed to someonewith high porosity protein would growtheir hair.Lesa MilanIs Slaying Beauti & WellnessCOVER GIRL

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Midnight Snack: What's your go-to midnight snack that doesn't make you feelbloated?I don't snack at night; eating after 8 pm is how you gain weight.Brushing my teeth and keeping a bottle of water by my bed is howto switch off the cravings.Favorite Perfume: What perfume do you love and wish you couldwear all the time?Delina ExclusifFavorite Lipstick: The lipstick that always makes your lips pop is?MAC "modesty"Bedtime Hair Routine: Do you prefer wearing a scarf to bed or stylingyour hair in a fancy high bun before sleep?Which one is your go-to bedtime routine?I'm a silk scarf girl at bedtime.Skincare Routine: Your skin looks shiny even on your worst days.Do you swear by any secret skincare products orroutines? Could you share some of your favoriteskincare products and the steps you take in yourskincare routine to keep your skin looking soradiant?My journey to clear skin was only sometimessmooth. As a teenager and young adult, I battledwith acne. I made numerous visits to thedermatologist and tried countless products. ButI've learned that clear skin results from a holisticapproach. It starts from within, with the food weeat, the water we drink, and how we manage ourhormones. This understanding has been a game-changer in my skincare routine.Lesa MilanIs Slaying Beauti & WellnessCOVER GIRL

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I struggled with acne as a teenagerand young adult, which affected myself-esteem; so, I've made it mymission to study my skin over theyears and work with dermatologistsas well as research products that arehelpful for my skin until I ultimatelyfound what works best for me. Mynumber one tip would be to drink a lotof water and be mindful of the foodyou eat - avoid greasy and sugaryfoods as much as possible becauseclear skin starts from within. My second tip is to find a greatcleanser. It is the most essential stepin your daily routine because if yourskin isn't clean, it doesn't matterwhat cream or serum you put on it.Lastly, monthly facials are a must - Iusually opt for a HydraFacial withextractions to get a professionaldeep clean. My skincare routinestays the same throughout the year,but I use more SPF during thesummer and more oil-freemoisturizers during the winter. Mytop three products are Shiseidodeep foam cleanser, Shiseido Wasooil-free moisturizer, and Mary Kaysalicylic toner. The one beauty itemthat never leaves my side is MinaRoe's Vegan Lip balm.Read Hey Beauti Volume 13Magazine for Cover GirlLesa Milan Inspiringinterview.heybeautislay.comRead her fullinterview here.

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Find out how to advertise in our magazine.Email: hello@heybeautimagazine.com

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COLORING SHEETS

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HEYBEAUTI5

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When managing common ailments at home, several do-it-yourselfremedies can be effective. Here are some DIY remedies backed by sciencethat you can try:Neti Pot for Allergy and Cold ReliefA salt and warm water mixture in a neti pot can ease allergy or coldsymptoms and may even help get rid of a cold quicker. It's important to usedistilled or cooled boiled water and keep the neti pot clean.Cold Compress for Pain and SwellingA bag of frozen peas or a cold compress with ice in the first 48 hours after aninjury can help with pain and swelling. However, it's essential not to use ice formore than 20 minutes and to remove it if your skin gets red.Warm Water for Muscle and Joint PainSoaking in warm water can help with conditions affecting muscles, bones,and tendons, such as arthritis, back pain, and joint pain. The idealtemperature is between 92 and 100°F, and gentle stretching and movementin the water can help improve blood flow to the affected areas.Homemade Capsaicin Cream for Pain ReliefYou can make your capsaicin cream by mixing cayenne powder withcoconut oil. This cream can be massaged onto the skin for pain relief.Homemade Ginger Tea for Pain and NauseaGrating raw ginger and boiling it in water to make ginger tea can relieve painand manage nausea.Turmeric Latte for Pain and InflammationConsuming a soothing turmeric latte containing 2 to 5 grams of turmeric andblack pepper may provide some benefits for pain associated withinflammation.Apple Cider Vinegar for Certain BenefitsWhen taken appropriately – always diluted and in small amounts – applecider vinegar is safe and may have certain benefits. However, no evidenceproves its effectiveness in treating cold, flu, or COVID-19.It's important to note that before trying any home remedy, it's advisable toconsult with a doctor or pharmacist, especially if you are takingprescription or over-the-counter medications, as some remedies canaffect how drugs work.Safety: DIY Remedies JUST IN CASE.

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heybeautislay.com

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HEY BEAUTI SLAY MAGAZINE SUBMISSION GUIDELINESHey Beauti Slay magazine is thrilled to announce that we are nowaccepting submissions for our upcoming issue, scheduled tolaunch in June 2024. We invite contributions across various beauty-related topics, including beauty products, press releases, influencerinterviews, wellness topics, wellness coaches, and skincareprofessionals. Below are detailed guidelines to ensure a smoothsubmission process.General Submission Guidelines:Email Address for Submissions: hello@heybeautimagazine.comDeadline for Submissions: June 15, 2024Subject Line: Clearly state the category under which yoursubmission falls (e.g., "Beauty Products Submission," "InfluencerInterview Submission").Beauty Products:Description: Provide a detailed product description, including itsbenefits, key ingredients, and target audience.Images: High-resolution images (minimum 300 dpi) of theproduct.Brand Information: Include the brand name, website, andcontact information.Additional Materials: Any press releases or promotionalmaterials may help us better understand the product.Press Releases:Content: Full press release text, including headline, subhead,and body.Images: Relevant high-resolution images (minimum 300 dpi).Contact Information: PR contact details for follow-up questions.Additional Materials: Background information on the brand orproduct being promoted.Influencer Interviews:Interview Content: Provide the full text of the interview, includingquestions and answers.Bio: Short biography of the influencer, including their socialmedia handles.Images: High-resolution images (minimum 300 dpi) of theinfluencer.Additional Materials: Any relevant links or backgroundinformation.heybeautislay.comWellness Topics:Article Content: Full-length article (800-1500 words)on a wellness-related topic.Author Bio: Short author biography, includingcredentials and contact information.Images: High-resolution images (minimum 300 dpi)relevant to the article.Additional Materials: Any references or sources citedin the article.Wellness Coaches:Profile Content: Detailed profile of the wellnesscoach, including their specialties, background, andapproach.Images: High-resolution images (minimum 300 dpi)of the coach.Contact Information: Contact details for furtherinquiries.Additional Materials: Testimonials or case studies ifavailable.Skincare Doctors (Dermatologists and SkincareSpecialists):Profile Content: Detailed professional profile,including their specialties, background, andapproach.Images: High-resolution images (minimum 300 dpi)of the professional.Contact Information: Contact details for furtherinquiries.Additional Materials: Relevant articles or casestudies, if available.Covergirl Submissions:Focus Areas: Submissions should focus on makeupand other beauty-related categories.Profile Content: Detailed individual profile, includingtheir background, specialties, and achievements inthe beauty and wellness industry.Images: High-resolution images (minimum 300 dpi)suitable for a cover feature.Contact Information: Contact details for furtherinquiries.Additional Materials: Any relevant backgroundinformation, testimonials, or links to previous features.Hey Beauti Slay magazine is your platform to shine! Whether you're a beauty product innovator, awellness guru, or a skincare expert, we want to feature you. Don't miss this opportunity to be part ofour June 2024 issue. Submit your clients, your beauty-related ventures, or yourself today athello@heybeautimagazine.com. Let's slay the beauty world together!We look forward to receiving your fabulous submissions and showcasing the best in beauty andwellness. Thank you for being a part of the Hey Beauti Slay community!To advertise in our issues plese email hello@heybeautimagazine.com

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A Creative Powerhouse with a Passion for VisualExcellenceNicola Styles is a name synonymous withcreativity and innovation in the industry. As acreative powerhouse, Nicola has carved a nichewith her remarkable portfolio that spans variousartistic domains. Her expertise lies in illustration,magazine publishing, graphic design, and webdesign, where she has consistently deliveredcaptivating visuals that have garneredwidespread acclaim.Earlier CareerEarly in her career, Nicola ventured into creativedirection, brand consultation, and web design.However, her celebrity illustrations for esteemednetworks such as Lifetime TV and popular showslike Project Runway and Project Runway Jr.catapulted her into the limelight. Nicola's uniqueability to seamlessly blend her creative visionwith her technical skills results in awe-inspiringartwork that leaves a lasting impression.The Pursuit of ExcellenceWith a relentless pursuit of excellence, Nicoladedicates herself to providing her clients withvisuals of the highest caliber. Her keen eye fordetail and unwavering commitment to perfectionensure that every project she undertakes isexecuted flawlessly. Nicola's work is a testamentto her passion for pushing boundaries andcreating visuals that captivate and sparkconversations.Creative EndeavorsIn addition to her creative endeavors, NicolaHaggins has built solid relationships with notablebrands and public relations firms. Her impressiveresume boasts a plethora of collaborations withmajor brands and design studios, furtherhighlighting her standing as a key person ofinterest in the industry.Meet our PublisherNICOLA STYLESAchievementsWhile Nicola's professional achievements areundeniably remarkable, she also enjoys spendingtime with her nieces, August and Autumn. Together,they work on the new Color In Pretty Party andcoloring book collection. This project allows Nicola toshare her passion for art and creativity with the nextgeneration.The Well-LifeAlso, Nicola is involved in a wellness and lifestylesupplement company called Radar Plus Nutrition,which prioritizes organic ingredients. Alongside herhusband, Meech, she aims to promote a healthy andbalanced lifestyle through their products.The ForceNicola Haggins is an exceptional talent and a forceto be reckoned with in the creative world. Herinnovative approach and dedication to excellencehave solidified her position as a key person ofinterest. Whether searching for stunning visuals thatmake a statement or seeking inspiration from a truevisionary, Nicola Haggins is the name to remember.DM on Instagram Nicola HagginsMEET THE ENTIRE TEAM HERE

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To advertise please email hello@heybeautimagazine.comheybeautimediagroup.com / heybeautimagazine.com / heybeautimag.com